Runner Website Resources for XC Info
The site for all running news, info on training, and updates about elites!
Has message boards where runners swap tips on training, injury advice, and race strategy.
Check it out here.
New Runners Look Here
Wondering what this whole sport of cross country about, the structure behind it, and the purpose behind each aspect of training? Here are some articles for a quick snapshot!
Other Useful Sites!
Coverage of elites, hobby joggers, nutrition, injury prevention, etc; you name it, they have an article on it:
Two words for this site: statistics and science!
Injuries? Rehab? This site covers them all.